Jeannette Robson (MBACP) - Person-Centered Counselling in Warrington, Cheshire

‘Be true to yourself’ is a phrase that has become very popular in recent years. But what does it mean and how does it impact us and those...

It seems that more children and young people are struggling with mental health issues than ever before. This adds to the pressure that...

Being a parent isn’t easy. Every child is different and none of them come with an instruction manual. Sometimes although we do the best...

I was recently having an online conversation with a group of well-meaning people regarding the protests about racial equality and how it...

Last week was mental health week and there were plenty of articles on the importance of kindness and how it has a positive impact on our...

I saw some of the program on Tony Slattery the other night and was struck by how the vibrant young man from the 1990’s had transformed...

The loss of a loved one is always tough! We’re seldom really ready to lose someone we love even when we know they are suffering. We may...

When we feel low or anxious it is easy to focus on the negative aspects of our lives and these are then the things we are most likely to...

Not only has life changed for us, it’s changed for our children too. Some may adapt quite easily, some may find it a little strange but...

How strange life has become! For some the foot is firmly on the brake and life is slowing down but for others the foot is on the...

How our lives have changed in a few short weeks! For so many this is the time to slow down and look at what needs doing around the home...

We are living in a stressful time that none of us could ever have imagined a few weeks ago. It is only natural to feel anxious as we have...