Being True to Yourself
‘Be true to yourself’ is a phrase that has become very popular in recent years. But what does it mean and how does it impact us and those...
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Counselling Warrington
Jeannette Robson (MBACP) - Person-Centered Counselling in Warrington, Cheshire
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jeannette robson
Jan 31, 20232 min read
Confidentiality when counselling children and young people
It seems that more children and young people are struggling with mental health issues than ever before. This adds to the pressure that...
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jeannette robson
Mar 13, 20212 min read
The Angry Child
Being a parent isn’t easy. Every child is different and none of them come with an instruction manual. Sometimes although we do the best...
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jeannette robson
Jul 7, 20202 min read
Conscious discrimination or a lack of understanding?
I was recently having an online conversation with a group of well-meaning people regarding the protests about racial equality and how it...
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jeannette robson
May 29, 20202 min read
The benefits of kindness
Last week was mental health week and there were plenty of articles on the importance of kindness and how it has a positive impact on our...
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jeannette robson
May 25, 20203 min read
What lies beyond Trauma?
I saw some of the program on Tony Slattery the other night and was struck by how the vibrant young man from the 1990’s had transformed...
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jeannette robson
May 15, 20202 min read
The loss of a loved one
The loss of a loved one is always tough! We’re seldom really ready to lose someone we love even when we know they are suffering. We may...
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jeannette robson
May 8, 20203 min read
Keeping a gratitude journal
When we feel low or anxious it is easy to focus on the negative aspects of our lives and these are then the things we are most likely to...
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jeannette robson
Apr 25, 20203 min read
Looking after your child's mental health during Lockdown
Not only has life changed for us, it’s changed for our children too. Some may adapt quite easily, some may find it a little strange but...
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jeannette robson
Apr 15, 20203 min read
When there's too much to do ...
How strange life has become! For some the foot is firmly on the brake and life is slowing down but for others the foot is on the...
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jeannette robson
Apr 8, 20202 min read
Is this real life or is it just fantasy?
How our lives have changed in a few short weeks! For so many this is the time to slow down and look at what needs doing around the home...
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jeannette robson
Mar 26, 20202 min read
Coping with Anxiety
We are living in a stressful time that none of us could ever have imagined a few weeks ago. It is only natural to feel anxious as we have...
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