jeannette robson3 days ago2 minConscious discrimination or a lack of understanding?I was recently having an online conversation with a group of well-meaning people regarding the protests about racial equality and how it ...
jeannette robsonMay 292 minThe benefits of kindnessLast week was mental health week and there were plenty of articles on the importance of kindness and how it has a positive impact on our ...
jeannette robsonMay 253 minWhat lies beyond Trauma?I saw some of the program on Tony Slattery the other night and was struck by how the vibrant young man from the 1990’s had transformed in...
jeannette robsonMay 152 minThe loss of a loved oneThe loss of a loved one is always tough! We’re seldom really ready to lose someone we love even when we know they are suffering. We may k...
jeannette robsonMay 83 minKeeping a gratitude journalWhen we feel low or anxious it is easy to focus on the negative aspects of our lives and these are then the things we are most likely to ...
jeannette robsonApr 253 minLooking after your child's mental health during LockdownNot only has life changed for us, it’s changed for our children too. Some may adapt quite easily, some may find it a little strange but m...
jeannette robsonApr 153 minWhen there's too much to do ...How strange life has become! For some the foot is firmly on the brake and life is slowing down but for others the foot is on the accelera...
jeannette robsonApr 82 minIs this real life or is it just fantasy? How our lives have changed in a few short weeks! For so many this is the time to slow down and look at what needs doing around the home a...
jeannette robsonMar 262 minCoping with Anxiety We are living in a stressful time that none of us could ever have imagined a few weeks ago. It is only natural to feel anxious as we have...