What my clients say.....
“Being able to talk to someone is like getting a Christmas present every week.”
What is Person-Centred Counselling?
“I wish I'd found this strong independant woman (within myself) 40 years ago”
Counselling can benefit those who are dealing with a wide variety of issues whether they are recent or have been around for a long time. It can also be helpful for those who want to change certain aspects of their life or behaviour.
Anxiety (including Generalised Anxiety Disorder)
Family and Relationship issues
Most of us are influenced by those around us and what society expects of us. We can feel under pressure to be a certain way or achieve certain things.
The Person-Centred Approach helps you to get in touch with what really matters to you, what you really want and how you really feel. It supports you to grow and get stronger, so that you feel able to face the world and those around you, but also to be true to yourself.
Although counselling may have covered a small part of your life, the understanding you develop and the strength you gain will benefit all aspects of your life.
'We cannot change, we cannot move away from what we are, until we thoroughly accept what we are.Then change seems to come about almost unnoticed'.
'The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.'
William James (1842 -1910)
Life is a journey, sometimes the path is shaky, sometimes the path is unknown or very scary. Having someone to support you at these times can help you to continue forward and find your way onto a stronger, clearer path.
There are times when we need some extra support to deal with life's challenges. Whether it is something that you feel is taking over your life, getting in the way or something about yourself that you just don't understand. I offer a safe confidential space to explore your thoughts and feelings so that together we can find a way forward.
I am a Person-Centred counsellor working with both adults and children in the Warrington area of Cheshire from counselling rooms in Warrington town centre with plenty of local parking. I work in schools, will do home visits and sessions via Skype.